300 Hour Yoga Teacher Training
with Aylan Yoga School
@ The Istana in Uluwatu, Bali.
02 June - 04 July 2024
03 November - 05 December 2024
02 June - 04 July 2024
03 November - 05 December 2024
Take your practice and teachings to the next level! Deepen yourself on all levels physically, mentally, emotionally and commit to the best 33 days of your life. Learn from world-class yoga teachers in a world-class setting in Bali and become the best version of yourself!
JOIN US IN BALI!
Upcoming trainings:
02 June - 04 July 2024
03 November - 05 December 2024
PHYSICAL POWER
Get into the best physical shape of your life with advanced asanas, arm balances & inversions with proper alignment, anatomical understanding and creative sequencing for optimal physical power.
MENTAL RESILIENCE
Go deep into meditation & stillness to quiet the mind, clear negative thoughts, and remove anxiety, stress, confusion, and disharmony in the mind-body connection for mental resilience.
EMOTIONAL STRENGTH
Remove traumatic, painful, and lingering hurtful emotions that don’t allow you to move forward in life with ease, light, joy, abundance, and love. Learn techniques & therapies combining ancient yogic practices with modern psycho-somatic therapies that build emotional strength.
Go deep into your own practice and teachings and heal, transform and advance on all levels physically, mentally and emotionally.
In-depth learning, practicing & experiencing of yoga beyond the foundational and deeper into intrinsic and esoteric practices.
Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical transformation.
Learn how to advance your class sequences beyond the traditional yoga flows into more initiative. creative and intelligent sequencing.
Build holistic practices and classes that incorporate pranayama, asana, meditation for holistic mind-body-breath connection.
Develop leadership, confidence and presence to support your students on their yoga journey.
Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
Be the absolute best version of yourself as a person, yoga teacher and pillar in the field of yoga, health, healing arts and natural medicine.
Yoga Style & Skill Level:
Hatha/Vinyasa with an introduction to other styles of yoga. Intermediate/Advanced Levels only.
Certifications:
Aylan Yoga School 300 Hour Certification accredited by Yoga Alliance
Food:
100% organic, plant-based suitable for all dietary needs including vegan, gluten-free, sugar-free.
Length:
33 Days
Class Sizes:
Max 22 In-Person Students
(Full Curriculum will be provided upon course commencement)
Yoga Philosophy
Pranayama Techniques
Kriyas
Advanced Mudras
Mantras & Recitation of Sacred Sound
Bandhas & Energy Manipulation
Meditation Techniques
Anatomy & Physiology
Subtle Anatomy
Avurveda
Advanced Vinyasa Sequencing
Advanced Asanas, Armr Balances & Inversions
Advanced Teaching Methodologies
Trauma-informed theory
Somatic Techniques
Professional Development in Marketing, Strategy, Branding & Ethics
6:30am-9am | Sadhana (Pranayama, Meditation, Chanting, Hatha/Vinyasa practice) |
9am | Breakfast |
11am-12pm | Yoga Philosophy |
12pm-1:30pm | Asana Lab, Teaching Methodologies & Practicum |
1:30pm-2:30pm | Lunch |
2:30pm-3:30pm | Anatomy, Physiology & Subtle Anatomy |
3:30pm-5pm | Professional Development (business, branding, marketing, ethics) |
5pm-6:30pm | Yoga Practice (various styles) |
Note: Sundays are free & schedule may differ slightly from day-to-day.
200H & 300H YTT run parallel each other; we will be separate for most of the training and will come together for practice as one group.
ADVANCED KNOWLEDGE, SKILLS AND TECHNIQUES: Equip yourself with invaluable knowledge, effective teaching techniques and advanced knowledge to share your teachings with the world!
300 HOUR YOGA ALLIANCE CERTIFICATION
You’ll leave this training with an International Yoga Alliance Teacher Certificate that qualifies you to teach anywhere in the world. This is the most widely recognized and accepted international yoga registry in the world.
GLOBAL YOGA COMMUNITY
You’ll build lifelong friendships and gain access to a global yoga community.
TEACH AT THE ISTANA Share your new knowledge with your own yoga classes at The Istana. Join our Karma Community Program and offer advanced-level yoga classes with us in Bali!
Our only requirements:
Stop playing small in a world where you are needed most.
Heal, transform and advance yourself so you can support others.
200H Yoga Alliance Certification required as Prerequisite for this 300H Course.
Take your life and classes to the next level. Become a 500H Yoga Teacher and share your knowledge with the world.
Aylan Yoga School at The Istana has one mission: to be the community of conscious creators who have an uncompromising task to live according to our own rhythm, under our own sovereignty and aligned to our own purpose.
Create an open and loving space for everyone to access all the ancient techniques and teachings passed down from the great masters.
Provide authentic, internationally-trained and highly experienced instructors unique to their crafts and individuality.
Play creatively with these teachings adaptable for today’s changing world.
Our 300hr Yoga Teacher Training is Yoga Alliance Certified
accredited with 2022 Elevated Standards.
Called the Isle of the Gods, there is a special reason why the Balinese devote their lives in ceremony to the gods and why so many foreigners are drawn to this intricate island of healing, expansion, transformation & growth. Ultimately, finding their way back to themselves, finding our way back to ourselves. Back home.
In Uluwatu, Bali, the air is sweet, the land is pure and the Balinese people with their beautiful culture will keep you captivated in all its magic - pure magic.
Wake up to an endless ocean. Practice yoga on a breathtaking cliffside yoga hall. Nourish your body with organic meals. Optimise performance with the latest biohacking tools. Meditate on the sunset and connect with others in a natural paradise. This is The Istana.
The Istana is a 5-star, purpose-built, luxury retreat center sitting cliffside in Uluwatu, Bali, the most southern point in Bali, Indonesia. By combining ancient and modern tools, The Istana allows technology and tradition to exist side-by-side, where modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infrared saunas and hyperbaric chambers) are being utilised in tandem with meditation, yoga, and breathwork. The Istana believes that world-class people deserve world-class experiences.
Uluwatu, Bali
All Packages Include:
300hr Yoga Alliance Certification.
Aylan Yoga School training manual & all study materials.
3 daily meals & beverages from The Istana Organic Kitchen. 100% organic, plant-based dishes.
suitable for all dietary needs including vegan & gluten-free.
All-day spa access. (Includes a steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire!)
1 daily biohacking treatment per day. (Choose from Cryotherapy, Hyperbaric Oxygen Therapy, Sensory Deprivation Tank.)
Balinese Blessings Ceremony & Welcome Dinner + Final Graduation Dinner & Party.
Karma Community Program. Gain experience teaching after graduation by teaching community classes at The Istana. You’ll have the opportunity to lead your own yoga classes and receive 30-day mentorship from our training team.
$4,500 USD
$5,500 USD
$8,499 USD
$9,399 USD single or $9,999 USD double occupancy
$11,999 USD single or $12,999 USD double occupancy
$13,699 USD single or $14,699 USD double occupancy
Deposit of $500 non-refundable required to reserve your spot. The remaining balance must be paid within 1 week of the training start date. Deposits are non-refundable however may be applied to a future training within 12 months.
Indonesian Nationals discount -$500 USD off any package.
Cannot join us in person? We also offer an online program!
Click here to learn more.
Are you accredited by Yoga Alliance?
Yes, Aylan Yoga School is fully accredited by Yoga Alliance and our curriculum is approved according to 2022 Elevated Standards.
What kind of certification will I receive?
You will receive a 300 Hour Certification from Aylan Yoga School. You may use this certificate to apply for registration with Yoga Alliance upon training completion, the mostly accepted certification around the world.
Can I enroll in this course with no experience or as a beginner?
You must be a Certified 200H Yoga Teacher in order to enroll in this course. 200H is requirement and prerequisite for 300H YTT.
If I choose to stay offsite, do you have any recommendations?
Absolutely. We have partnered with nearby accommodation providers of various price ranges to suit your budget needs.
What is your average class size?
All of our trainings have a maximum in-person capacity of 22 students. We believe in keeping our training smaller so students get the best experience from their trainers and time together.
I don't want to be a teacher, can I still take the training?
Yes, many of our students take the trainings to deepen their own practice. In fact, it’s the perfect way to do so.
I'm not in Bali at the moment, can I enter Bali given current travel conditions & restrictions?
We are in touch with a travel company that we can connect you with and help arrange all travel and visa requirements for Bali.
What is your cancellation policy? A $500 non-refundable deposit is required to reserve your onsite spot. Full payment must be received within 1 week of training start date. If you cannot attend the training, credit in the amount of money received may be applied to any future in-person or online trainings within 12 months. No refunds or credits allowed once training starts.
Is there someone I can talk with if I have more specific questions?We are here for you and happy to answer all your questions. Please email us at yoga@theistana.com.