Skip links

Echoes Of Being

Every Thursday at 7PM @ The Istana, Uluwatu

Intention Ritual · Somatic Release · Sound Healing

This experience invites you to slow down and create space between you and your thoughts, so you can shift from human doing into human being.
You will be guided out of overthinking and back into presence and inner harmony. When the mind becomes quiet, we reconnect with our inner strength, intuition, and the steady power that already lives within us.

First, we gently let go of the business of the mind by creating space through a guided journaling and an Intention Ritual, followed by somatic movement to release the energy of thoughts that may be blocking you and allowing the body to return to its natural harmonic flow of energy.
From this space of openness, we can listen inward and connect with the self that simply is.
The power of Tibetan and Crystal singing bowls supports you in traveling beyond the stories of the mind, into the space where harmony lives within you.
The harmonious frequencies help shift brainwaves into a more relaxed state, allowing the nervous system to regulate and the body to enter deeper rest.
In this peaceful space behind your thoughts, you can rest, realign, and simply be. This experience invites you to feel more centered, open, and light — from the inside out.

This journey is calling you if you wish to:

• Calm your mind and soften inner noise
• Release emotional or energetic heaviness
• Feel more balanced, aligned, and grounded
• Restore your natural flow of energy
• Reconnect with the quiet wisdom within you

About Linda :

Linda creates inner journeys that invite you to turn inward - to slow down, soften and reconnect with yourself beneath the thoughts. Her work is rooted in presence, compassion, and the belief that we all have the power to heal ourselves, simply by meeting ourselves and allowing to feel whatever is here in the moment with honesty and compassion. And the more we practice this, the more we can carry this grounded, connected state of being into daily life. Linda discovered Yin Yoga during one of the heaviest phases of her life. She had little energy for anything active, and Yin became a safe space. It became a place where she could meet her emotions fully for the first time, allow herself to feel them, and begin to release what she had been carrying for years.

This experience sparked something deep. She could finally listen to her intuition, which guided her to Bali, where she immersed herself in yoga teacher training, daily meditation, and different well- being modalities. On this path, she started reconnecting with herself and found the clarity and strength to rebuild her life from within. It was there that she discovered the power of sound healing. Especially the grounding resonance of Himalayan bowls and the expansive, calming tones of crystal bowl helped her drop into presence with surprising ease and allowed her to connect to herself more deeply. Today, she weaves together Yin Yoga, Sound Healing, Journaling, Rituals, Breathing Practices, Somatic Movement and Meditation to create nurturing spaces where people can slow down and reconnect. She sees sound as a powerful companion. A way to quiet the mental chatter so we can step behind the stories, the patterns and the pressure, and realign with our own natural rhythm. Her intention is: to guide you back into simply being, so you can remember the place inside that is already whole, and to help you carry that calm, clarity, and connection into everyday life. For Linda, it’s not about how the practice looks — it’s about how it feels. A journey inward, to remember the power within.

Dear spa guests, Spa at The Istana will be closed for maintenance for the Midnight Spa session on 5th October and the morning sessions on 6th October 2026. Thank you for your understanding.

Close Welcome Bar
Home
Account
Cart
Search
the istana logo

Holidays Offer - 50% off
All Spa Memberships!

Valid only from 25th Dec 2025 to 2nd Jan 2026.

the istana logo
UK flag

The Istana is a no phone zone

Enjoy the connection with others without digital distractions.

rssian flag

The Istana — это зона без телефонов.

Наслаждайтесь общением с другими без цифровых отвлекающих факторов.

chinese flag

The Istana 是一个禁止使用手机的区域。

享受与他人面对面交流,不受数字设备的干扰。

japan flag

The Istana は携帯電話禁止区域です。

デジタルの誘惑に邪魔されることなく、他の人とのつながりをお楽しみください。

korea flag

The Istana은 휴대전화 사용 금지 구역입니다.

디지털 방해 없이 다른 사람들과의 연결을 즐기세요.