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FASCIAL BODY REPROGRAMMING

Thursday, 8 Oct 2026 and 22 Oct 2026 7PM @ The Istana, Uluwatu

THE INTELLIGENCE OF FASCIA

Fascia contains a rich network of sensory receptors and nerve endings, allowing it to receive and respond to information from within the body and from our environment.

Through mindful movement and conscious breath, we begin to listen to these subtle signals rather than forcing the body into a shape. Fascial Reprogramming invites the body to soften habitual patterns, release stored tension, and rediscover more natural and integrated movement.

BODY • BREATH • AWARENESS

Our physical experiences, emotions, movement patterns, and states of awareness can influence the way we inhabit our bodies.
By slowing down and bringing attention inward, we create an opportunity to reconnect with the body’s own intelligence.
This is not about pushing, stretching, or fixing the body.
It is about listening.

Through slow, intentional movement and conscious breath, we explore the relationship between fascia, movement, perception, and awareness — creating space for greater ease, mobility, connection, and nervous-system regulation.

FOR WHO?

Fascial Reprogramming is for anyone who wants to develop a deeper relationship with their body and explore movement from a more conscious and gentle place.

It can be especially supportive for:

* People experiencing everyday physical tension or stiffness
* Those who feel disconnected from their body
* Anyone wanting to improve body awareness and mobility
* Movement practitioners, yoga teachers, dancers, and athletes
* People with repetitive movement patterns or sedentary lifestyles
* Those exploring the connection between breath, movement, and awareness
* Anyone looking for a gentle, body-based approach to supporting their healing journey through stress or trauma

No previous movement experience is required.
A PRACTICE TO

* Release stored tension
* Improve body awareness and mobility
* Reconnect breath and movement
* Explore deeper sensory awareness
* Soften habitual movement patterns
* Support nervous-system regulation
* Create more space and ease in the body
* Cultivate a deeper connection with yourself

About Norin

Norin, originally from Bandung, West Java, and of Sundanese descent, has lived and worked across Europe before settling in Bali in 2014, where she continued her journey of self-growth and transformation. She is the founder of Breathe and Sound Sanctuary, co-founder of Bali Sound Journey. Rooted in a personal yoga practice since 2007, Norin’s work brings together sound, movement, breath, and transformational practices. With extensive training and continuous study, she works as a yoga teacher, sound healing practitioner and trainer, multi-style breathwork facilitator, ecstatic dance DJ, ceremonialist, pranic healing practitioner, and fascial reset coach. Her holistic approach is centered on guiding people toward greater balance, awareness, and inner peace.
Over the years, she has facilitated thousands of hours of movement, sound healing, and breathwork sessions across Bali, Jakarta, and Europe. Her experiences include wellness events with Alo Yoga at Four Seasons Jimbaran, private Alo Yoga events in Jakarta, Suara Festival at Nuanu, The Gardens of Babylon Festival, and monthly breathwork sessions at Udara Sunday Festival. Through her work, Norin creates immersive experiences that connect sound, movement, breath, and self-exploration, offering spaces for people to reconnect with themselves and experience meaningful transformation.

Dear spa guests, Spa at The Istana will be closed for maintenance for the Midnight Spa session on 5th October and the morning sessions on 6th October 2026. Thank you for your understanding.

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Valid only from 25th Dec 2025 to 2nd Jan 2026.

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