Breathwork Immersion
Every Monday 7pm @ The Istana, Uluwatu
A multi modality breathwork and meditation journey where ancient techniques meet modern science Join us for an immersive experience whereby we seamlessly combine multiple modalities of breathwork, meditation and visualisation together to allow a deeper level of presence in your life. This experience has been birthed from many experiences, teachings and a realisation that we can combine multiple styles of breathwork to help connect the entire body into harmony.
Layering ancient Pranayama techniques, visualisation, conscious connected breathing, shamanic breathwork and more you are guided through a journey of personal insight and awakening to your truth.
These styles of breathwork are deeply nourishing and aim to open up ones breathing capacity, reducing stress, emotional regulation and supporting a clear mind body connection.
Combined with practices for deep rest your body with thank you for going through one of these journies.
You will leave feeling clear, grounded, energised and ready for the next phase of your life.
Facilitated by Jonty James - Qualified Breathwork Instructor, Yoga/Qi Gong Teacher, Master Personal Trainer, and Self Mastery Coach. Co-founder of I Am Humn wellness community on the Gold Coast, now based in Bali teaching both in-person and online
