Sacred Breath &
Japa Mala Meditation
May, 08th 2026 at 7PM @ The Istana, Uluwatu
We are going to have :
A 60 Minute Pranayama & Mantra Journey
In this immersive session, we combine the transformative power of pranayama (yogic breathing)
with the ancient practice of mantra repetition using a japa mala.
Breath prepares the body.
Mantra focuses the mind.
The mala anchors awareness.
Through guided breathing techniques, we regulate the nervous system, release emotional tension, and create inner steadiness. From this grounded state, we enter mantra meditation — gently repeating a sacred sound bead by bead, cultivating clarity, devotion, and presence.
This practice supports:
• Emotional balance
• Mental clarity
• Inner stability
• Deeper concentration
• A sense of connection and peace
No previous experience with pranayama or mala meditation is required. Guidance will be offered throughout the session.
What to expect :
• Grounding and balancing breathing practices
• Introduction to japa mala and how to use it
• Guided mantra repetition (108 beads or shorter round)
• Silent integration
• Closing reflection
NOTE :
You may bring your own mala.
Limited malas may be available at the venue.
Come breathe.
Come chant.
Come return to yourself.
Wayan Viqtim is a Bali-based sound healer, yoga facilitator, and trained nurse, offering intuitive and ceremonial sound healing experiences that support deep relaxation, balance, and holistic well being. With a background in nursing, Wayan brings a strong understanding of the body, nervous system, and the importance of safety, presence, and compassionate care. This clinical awareness is seamlessly combined with her experience in yoga and meditation, allowing her to guide participants into grounded, embodied, and restorative states. Growing up in a Balinese family connected to spiritual and ceremonial traditions, Wayan was naturally introduced to the awareness of energy, ritual, and healing from an early age. This cultural foundation deeply influences her work, blending ancestral wisdom with modern sound healing practices. Her sessions are guided with sensitivity and intuition, creating a safe and nurturing space where participants can rest, release, and reconnect.
Each session is uniquely shaped by the energy of the group, the environment, and the intention of the experience. Wayan has facilitated sound healing sessions for private clients, group classes, retreats, and special events, collaborating with yoga studios, wellness centers, and hotels to support mindful and meaningful wellness offerings.
