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THE ART OF QI

Energy Healing & Sound

Wednesday, 14 Oct 2026 and 28 Oct 2026 7PM @ The Istana, Uluwatu

EMBODIED ENERGY HEALING

The Art of Qi, Conscious Connected Breathing & Sound

A transformative journey through Qi activation, embodied movement, conscious connected breathing, energy and vibration — inviting you to reconnect with your body, regulate the nervous system, awaken your vital energy, and create space for deep restoration, release and integration.

Through the practices of Qi, conscious connected breathing and sound healing, you’ll be guided into a deeper awareness of your body and inner energy, allowing you to slow down, soften, reconnect with yourself and create space for healing.

The experience weaves together embodied movement, conscious breathing and vibrational sound to support a deeper sense of presence, relaxation and embodiment.
No previous experience is required. Come as you are and allow the practice to guide you inward.

About Gita

Gita is a Bali-based breathwork facilitator, yoga and Qigong teacher, and sound healer. Her work brings together Breath, Qi, Sound and embodied awareness to create experiences that support people in reconnecting with their bodies, activating their innate capacity for healing, and experiencing meaningful shifts from within.
Her journey began with Yoga Teacher Training and evolved through a deeper personal healing journey with Breathwork. She went on to become a Certified Rebirthing Breathwork Facilitator, while continuing to deepen her practice through Qigong, meditation, Pranayama, Conscious Connected Breathing and various breathwork and sound healing modalities.
Gita’s approach is rooted in breath, prana and embodiment — moving beyond understanding ourselves intellectually to feeling, sensing and experiencing the body as a pathway to awareness, release and transformation.
Her work integrates Qi, Breath and Sound through private sessions, group experiences, workshops, retreats and immersive sound journeys.

Dear spa guests, Spa at The Istana will be closed for maintenance for the Midnight Spa session on 5th October and the morning sessions on 6th October 2026. Thank you for your understanding.

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Holidays Offer - 50% off
All Spa Memberships!

Valid only from 25th Dec 2025 to 2nd Jan 2026.

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The Istana is a no phone zone

Enjoy the connection with others without digital distractions.

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The Istana — это зона без телефонов.

Наслаждайтесь общением с другими без цифровых отвлекающих факторов.

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The Istana 是一个禁止使用手机的区域。

享受与他人面对面交流,不受数字设备的干扰。

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The Istana は携帯電話禁止区域です。

デジタルの誘惑に邪魔されることなく、他の人とのつながりをお楽しみください。

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The Istana은 휴대전화 사용 금지 구역입니다.

디지털 방해 없이 다른 사람들과의 연결을 즐기세요.