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WATER HEALING
JOURNEY

Every Saturday 1PM @ The Istana, Uluwatu

What to expect from a session?

Step into a deeply nourishing journey where water becomes your guide back to stillness, trust, and flow.

We begin with a gentle introduction at the infinity pool, where you'll learn the foundations of Water Healing and how to work with the natural support of the water. As the session unfolds, you'll be guided through floating, mindful movement, and moments of weightlessness that invite the body to release tension and the mind to soften. You can decide whether you want to stay at the water's surface or explore the healing power of the water beneath the surface.

Supported by the water, you may experience a profound sense of relaxation, nervous system regulation, and connection to yourself. We close with an immersive water sound healing experience. As live instruments are played in and around the water, vibrations travel through the body, creating a unique sensory experience that encourages deep rest, integration, and renewal.

Leave feeling lighter, calmer, and more connected to the natural flow within.

We begin with a short gathering at the infinity pool before exploring gentle movements in the water

Each person will experience both being floated and learning to float another.

The session closes with a unique sound healing experience. As sound frequencies travel through the water and into your body, they deeply resonate through tissues and cells, promoting profound healing at a cellular level

IMPORTANT: For the most joyful experience, please be aware of the following,

  • Avoid heavy meals at least 1 hour before.
  • Take time to rest after—avoid rushing to appointments.
  • Wear comfortable swimwear and protect your skin from the sun.
  • Skip makeup and jewelry

Dear spa guests, Spa at The Istana will be closed for maintenance for the Midnight Spa session on 5th October and the morning sessions on 6th October 2026. Thank you for your understanding.

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Holidays Offer - 50% off
All Spa Memberships!

Valid only from 25th Dec 2025 to 2nd Jan 2026.

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The Istana is a no phone zone

Enjoy the connection with others without digital distractions.

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The Istana — это зона без телефонов.

Наслаждайтесь общением с другими без цифровых отвлекающих факторов.

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The Istana 是一个禁止使用手机的区域。

享受与他人面对面交流,不受数字设备的干扰。

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The Istana は携帯電話禁止区域です。

デジタルの誘惑に邪魔されることなく、他の人とのつながりをお楽しみください。

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The Istana은 휴대전화 사용 금지 구역입니다.

디지털 방해 없이 다른 사람들과의 연결을 즐기세요.