50hr Yin Yoga Teacher Training
17- 23 January 2026 | Price: Starting from Rp 16,000,000 IDR
A Journey into Stillness and Presence
Come home to yourself in this immersive Yin Yoga Teacher Training at the Istana, overlooking the ocean cliffs of Uluwatu, Bali. A space to breathe, to soften, and to reconnect — designed for yoga teachers and committed practitioners ready to go deeper.
Over 6 transformative days, we’ll explore the essence of Yin: long-held postures, subtle energies, and the quiet magic of surrender. You’ll learn to guide others into stillness with clarity, presence, and compassion — while experiencing the deeply restorative power of the practice yourself.
Your teacher, Lia. She is a yoga teacher and Reiki Master from Germany with a passion for self-healing and mindful awareness. Based in Bali, she creates gentle, grounded spaces for others to slow down, reconnect, and return to themselves.
In her Yin Yoga teaching, Lia emphasizes the power of loving awareness and the breath as tools for healing, creating space for transformation through softness and slowness. Drawing from years of experience in both yoga and Reiki, Lia guides students with intuitive care—encouraging deep rest, emotional release, and nervous system regulation
What you'll experience
Daily Yin Yoga sessions to embody stillness and release tension
- Morning meditation & breathwork for inner awareness
- In-depth analysis of Yin poses — alignment, energetics, modifications, and sequencing
Workshops on Yin vs Yang energies, meridians & the nervous system
Anatomy & philosophy through the lens of Yin
Practice teaching & space holding for confidence and voice
Bonus flow classes and Yoga Nidra to balance the experience
Why Yin?
Yin Yoga invites you to slow down and go deep. By holding passive postures for extended periods, you’ll target the body’s connective tissues, stimulate energetic meridians, and access a state of deep mental and emotional stillness. You’ll learn to activate the parasympathetic nervous system — your body’s natural rest-and-restore response — offering powerful tools for stress relief, emotional balance, and nervous system regulation. In a world of constant motion, Yin offers the medicine of stillness. You’ll leave not only with a certification, but with a deeper connection to yourself — and the ability to guide others there too. This is your invitation to slow down, breathe deeper and teach from presence.
This course is certified as part of the Yoga Alliance Continuing Education Provider (YACEP).
choose your package
Basic Package: 16M IDR
- Welcome Blessings Ceremony & Final Graduation
- 50hr Yin Yoga training
- Training Manual and all training materials
All-Inclusive Package: 20.5M IDR
- 3 daily meals from The Istana Organic Kitchen
- All-access detox spa facilities (includes a steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 20% OFF in our Biohacking treatments, choose from Cryotherapy, Hyperbaric oxygen chamger and Floating tank
- Welcome Blessings Ceremony & Final Graduation
- 50hr Yin Yoga training
- Training Manual and all training materials
All-Inclusive Package + Shared Accommodations: 27.7M IDR
- 5 Nights/ 6 Days in Shared Dorm Accommodations
- 3 daily meals from The Istana Organic Kitchen
- All-access detox spa facilities (includes a steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 1 daily biohacking treatments (choose from Cryotherapy, Hyperbaric Oxygen Therapy, Sensory Deprivation Tank)
- Welcome Blessings Ceremony & Final Graduation
- 50hr Yin Yoga teacher training course
- Training Manual and all training materials
about the istana
The Istana is a 5-star, purpose-built, luxury retreat center sitting cliffside in Uluwatu, Bali, the most southern point in Bali, Indonesia. By combining ancient and modern tools, The Istana allows technology and tradition to exist side-by-side, where modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infrared saunas and hyperbaric chambers) are being utilised in tandem with meditation, yoga, and breathwork.
The Istana believes that world-class people deserve world-class experiences.
Frequently Asked Questions
You will receive a 50hr Yin Yoga training course.
If you’re a Certified Yoga Instructor, these training hours may be added towards your Continuing Education with the Yoga Alliance.
Yes! Many join to deepen their practice, feel more grounded, and bring more peace and presence into everyday life — for themselves and those around them.
Payments are non-refundable upon booking confirmation. If for some reason you cannot attend the training, you can apply the credit to any future online or onsite trainings within 12 months.
We are here for you and happy to answer all your questions. Lia can offer you a 15 min discovery call, please email us at events@theistana.com
