Cryotherapy
Guest Facilities Announcement:
Our Cryotherapy Chamber is currently closed for maintenance and will be temporarily unavailable.
All other facilities remain open as usual. Thank you for your patience.
The Coolest Place in Bali
The only Whole Body Cryotherapy (WBC) chamber in Bali. WBC is one of the best modern methods that has been implemented to optimise hormonal balance, endorphin production, reduce inflammation, and improve recovery times after exercise or injury – and a host of other benefits.
Immerse yourself in our WBC chamber, supplied by the no.1 manufacturer of cryotherapy chambers in the world (Zimmer, IceLab), and feel the effects for yourself.
Benefits & What’s Included
Well Known Cryotherapy Benefits
Reduces Inflammation
Reduces Inflammation
Decreases blood flow to areas of injury, significantly lowering swelling and inflammation through brief cold exposure.
Enhances Collagen Production
Enhances Collagen Production
Cold temperatures may stimulate collagen production, potentially improving skin elasticity and reducing signs of aging.
Improves Circulation
Improves Circulation
Exposure to cold helps constrict and then dilate blood vessels, boosting blood flow and overall cardiovascular health.
Reduces Pain
Reduces Pain
Temporarily lessens joint and muscle pain by reducing inflammation and numbing sore areas with extreme cold.
Cures Hangovers
Cures Hangovers
Rapidly alleviates symptoms of hangovers by enhancing detoxification and improving blood circulation through cold therapy.
Jet Lag Cure
Jet lag cure
Assists in resetting the body’s internal clock and increases energy levels by stimulating the nervous system with cold.
Boosts Immune System Response
Boosts Immune System Response
Cold exposure may improve immune function by reducing inflammation and enhancing white blood cell activity.
Optimizes Sports Performance
Optimizes Sports Performance
Speeds up recovery, lessens muscle soreness, and heightens athletic output through systematic cold exposure.
Enhances Mental Clarity
Enhances Mental Clarity
Promotes endorphin release and increases blood flow, resulting in improved focus and mental alertness after cryotherapy sessions.
Opening Times
Cryotherapy Opening Times
Cryotherapy is open 8:00 am - 7:00pm Daily.
Because of biohacking equipment's nature, routine maintenance will be scheduled from time to time. Thank you for bearing with us during those periods.
Price Rp 1,000,000 IDR per person.
IMPORTANT PLEASE READ BEFORE BOOKING
It is important to be completely dry before entering the cryotherapy chamber to avoid frostbite and other safety risks. Always ensure your skin and clothing are dry before your session.
Memberships
Pick Your Membership Options Below
Private Members Club includes unlimited access to Spa + 1 x Biohacking treatment a day + other benefits found below.
When you purchase the following packages or a memberships you will be given a code which you could then use to book your slots.
To book, select appointment type, date and time using booking buttons above. Then enter your membership code during checkout.
Note: Please bring your ID to the Istana when redeeming membership or a package for the first time.
Because of our spa and biohacking equipment's nature, routine maintenance will be scheduled from time to time.
Thank you for bearing with us during those periods.
Istana Community Membership gives 10% discount for all services and further membership purchases at The Istana.
Private Members Club includes unlimited access to Spa + 1 x Biohacking treatment a day + other benefits found below.
The Istana Private Members Club
Includes unlimited access to the Spa + 1 x Biohacking treatment a day (Cryotherapy or HBOT) + other benefits!
Other benefits included in Private Members Club
- Guaranteed admissions to all spa sessions
- 1 Biohacking session per day (listed above)
- Priority access to events
- Private members events
- Access to members only spa sessions (Tuesday, Thursday, Saturday - Sunset sessions)
- Moonlight session (9:30pm - 12:00am Fri, Sat)
- 10% discount on food & beverages
- 20% off accommodation
- 20% off all classes
- 4 free invitee passes/month
- 25% invitee discount (max 2/session)
- Priority access to future Istana location investment opportunities
